Healthy Living Program

Positive Mind. Strong Body. Beautiful Skin.

It's All About Your Overall Health..

Work, Life, and Family balance has traditionally been considered a struggle for most people. While focusing on one, the others will wane, and eventually personal health is forgotten and your body takes a heavy toll.

As the mother of two beautiful, very rambunctious toddlers, self care has always been a struggle for me to maintain. With the 30 days to healthy living set, I never have to worry about what I put in my body and the nutritions I need for the day. My kids also benefit from the pea protein powder and the be well superfood greens. The 3o day to healthy living set has changed my life, it helped jumpstart my healthy eating habits giving me that energy I need to chase after my littles.

What is Healthy Eating?

Following a healthy eating pattern that includes a variety of foods that give you the nutrients you need to maintain your body and overall health. These nutrients include protein, carbohydrates, good fat, water, vitamins, and minerals.

Eating a wide variety of foods in the right proportions and consuming the right amount of food and drink to achieve and maintain a healthy body.

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk or no dairy milk such as unsweetened almond or coconut milk • Includes lean meats, poultry, fish, beans, eggs, and nuts • Low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugar.

Q What Happens to your Body during a Month of Clean Eating?

A You Get Rewarded.


What to Expect

Week 01
Week 02
Week 03
Week 04


The perks of eating clean include improved cognitive function, increased energy, decreased digestive symptoms, and more. But to see benefits like those, you must stick to a clean eating program for more than just a week or two. And that can be difficult, as the first week of a new diet is often the hardest to endure.

Clean Eating Packages

30-Days to Healthy Living

1-Month Package

2-Month Package

3-Month Package

6-Month Package

Additional Services
  • These are basic packages which can be customizable per individual.
  • Ask me more on the 80/20 Option..

Contact me Today to Schedule Your FREE Consultation